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A Journey To Acheive A Fit Body and A Calm Mind

General practitioners perform an initial diagnosis to promote, prevent, and offer treatment. interpreting early symptoms of chronic illnesses. the goal of the General practitioners is to focus on mental and physical health. They are Usually the first aid we seek while facing health-related conserns.

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Our recent Blogs

Blogs can be informational, persuasive, or opinion based, and they often focus on a specific topic or issue.

Wellbeing
Observing Emotional Intelligence and Psychological

Jun 8, 2023 | By HelloDr

Adolescence is a crucial development period marked by significant physical, cognitive, and emotional changes. During this time, adolescents face various challenges and stressors impacting their psychological wellbeing. However, emotional intelligence (EI) has emerged as a potential protective factor against these negative outcomes.

Healthcare
Compassion, Mindfulness, and the Happiness of Heal

Jun 8, 2023 | By HelloDr

In the fast-paced and often demanding healthcare environment, the wellbeing of healthcare workers is of utmost importance. Healthcare workers must be physically fit and mentally sound because they can only provide quality services to healthcare seekers. 

Brain
Understanding the Stressed Brain of Humans

Jun 8, 2023 | By HelloDr

The human brain is an incredible organ that controls our thoughts, emotions, and behaviors. However, it is not immune to stress, and when faced with excessive or chronic stress, the brain can undergo significant changes that impact its functioning. The human brain performs a lot of tasks and often it suffers from stress.